Running

I'm still at it. This is maybe the longest I've run or exercised for that matter, consistently. I am going to keep track of my miles as of Jan 1 and see how many I run in a year. I'd love to change it up---other forms of exercise--but that mostly requires a gym membership. I can't seem to get myself up in the morning to do any DVD's. I'll just keep on running.

3.5 miles today! 3 miles on Tuesday.

Raw Milk

So I recently read an article about the benefits of raw milk--and how it's better than the regular stuff we buy in the stores. www.realmilk.com And an article that says it's better to give a baby raw milk--there is actually a recipe for "homemade formula." I breastfeed my baby--but if that weren't an option, I might go for the homemade formula.

I'm going to buy some raw milk this weekend. I'll let you know how it is.