I got some new shoes last week. I'm in LOVE. And so are my feet. At least the last 3 pairs of shoes I've had were the same brand and same basic style. I figured, if it's not broke, don't fix it.
But I finally got into a running store (www.roadrunnersports.com) and did an analysis. They have you run on the treadmill and they analyze your stride and recommend a type of shoe. I kind of already knew it, but I was wearing a shoe with not enough support.
The first time I ran in my new shoes (Nike Air Zoom) my feet could have kept going when my body was ready to stop. That was a first! I can really feel my feet and they have the support they need--but they are so comfy.
I'm really hoping to take a little bit of time off my mile with them.
Now I need to figure out how to do some speed training. I know I can be faster...I just need to develop a plan to do it.
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I'm a mom of 2 girls, trying to instill healthy habits in their lives as well as my own.
About Me
I am a mom of 2 young girls. I enjoy running (while pushing the double jogger most of the time). I am trying to fill our cupboards with foods that have healthy ingredients and are balanced.
You On A Diet is my most recent inspiration and I'm getting ready to try out some recipes from Deceptively Delicious.
I think in many families, the mother sets the tone for so much. I hope with my family, I can influence them to make healthy choices in life. I want to be fit and healthy and set that example for them.
You On A Diet is my most recent inspiration and I'm getting ready to try out some recipes from Deceptively Delicious.
I think in many families, the mother sets the tone for so much. I hope with my family, I can influence them to make healthy choices in life. I want to be fit and healthy and set that example for them.
Our Thanksgiving Day Run
MILES RUN 2008
227.5
Miles Run While Pregnant
69.5
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