Just have to share, I am rockin' this week--both with exercise and eating!!
Monday- 5mile mtn. climb/running whenever I could. About 1hr 15min
Tuesday- 3 mile run...really pushed myself! 28min.
Wednesday- 3mile mtn. climb/running. 41 min!!
My legs are so achy. Just fatigued I think--although I've had plenty of soreness this week too. About 10 days until our Mud Run. I'm really pushing this week and then I'll scale back next week.
Tomorrow will definately be a rest day. I will exercise again Friday and Saturday.
I love feeling so strong :)
Wednesday, May 28, 2008
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1 comment:
I have to say you are a total inspiration to me right now! Keep it up you're doing great =)
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